Raw LLM Responses

Exactly this. What OP is finding is almost certainly not a novel technique from the genius biomechanical mind of ChatGPT but an already existing technique that was hitherto overlooked by their physicians due to an abundance of caution or ignorance. There's a lot of information and complexity involved in medicine and physicians are simply humans who are understandably cautious by default. It's unfortunately quite common for people with chronic and low severity ailments like OP to be simply moved around a system for a long time moving from person to person without ever getting quite the right attention, even when there may be relatively simple ways to address it that are being overlooked. I can see that an LLM can be useful in this respect due to as a way of synthesizing and surfacing such information, but it's a far cry from genuinely innovating medical interventions.