Raw LLM Responses

I'm not sure I trust this. I've been talking to chatgpt a lot about my mental problems, shit I went through during my childhood, existential problems, etc. I wasn't treating it like a person, I know it's just a language model. I did it mostly to get a psychological perspective on my issues and understand them better and perhaps be able to mitigate them better. I'd ask it for example why anxeity occurs and what one who's suffered from it for a long time can do about it. Anyway, it would show concern for my saftey on multiple occasions and list suicide hotline numbers. It would also recommend pretty much every time that talking to a therapist or a real life friend might be necessary. That's just my personal experience with this. I don't claim it to be the universal. Also, my memory is off since I don't like it remembering stuff about me. I think ChatGPT can be used as a therapist but only a mild one. It can really teach you all the advanced psychological problems and patterns an individual can go through and recommend common ways to deal with them that are accepted within the field. Especially for those who can't afford proffesional help. But if you're really struggling, then I'd really recommend getting hold of a real specialist. In fact, you can use ChayGPT to help you find a local and affordable specialist within your field!